MEDITATION & BREATHING CLASSES

Meditation and Breathing has been at the core of many great teachings, learning some of the most powerful yet simplistic techniques will propel you forward and initiate a process that can bring about immense transformation and purification of the mind. 

Feel a heightened sense of duty, focus and discipline which will assist you on your journey of self discovery and inner most peace. 

Overcome stress, fears and the day to day grind by gaining control over your reactions to physical, emotional and mental stress. 

Revitalise your Clarity, Focus and Energise your Body and Mind!! 

• Gain more clarity in the direction of your goals
• Feel a heightened sense of Focus

• Learn essential techniques to achieve serenity of mind amidst your current conditions
 

• Discover ways to unleash your creative powers
• Train your intuitive mind to guide you in your business and personal life
• Give yourself the exquisite gift of taking your health to shores not yet explored, where the waters are calm and tranquil.
 

Touch everyone that enters your serene environment with Love, compassion, equanimity and joy. This is an opportunity that awaits all whom strives sincerely for a different tomorrow, where your external conditions cannot affect your internal peace.
 

ABOUT SHARONE BENEGBI 

Thirteen years of professional experience has gained her acclaim from Israel to Indiana; from Africa to America. Sharone is unquestionably one of the world's most effective instructors in the technology of personal mind control. She leads her students into a mental state where Calm Confidence is maintained. Participants of Sharone's programs learn the ancient technique of mentally returning to a calm confident place at any suggestion of a challenging situation. The Benegbi Mind Methodology System is unique; it is the composite of Concept Therapy, Yoga and Meditation. Participating in a session with Sharone is an experience you will long remember. 

We at Exquisite Minds have not only experienced Sharone’s techniques first hand; we are extremely pleased to work with her and bring Sharone’s unique gift to you, who deserve to live life with Calm Confidence.

Visit
 calmconfidence.com 

 

 

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Anthony Wilkinson-Denny

"While the future holds so many secrets, with careful planning we can shape our future to how we want to see it. I sincerely believe that the steps to taking change starts with you, our clients, be bold and take a leap of faith into a better tomorrow that you deserve because you are Exquisite, you are Timeless”